Low FODMAP

Joce’s Chocolate Cupcakes {FODMAP Friendly Recipe}

If you’ve been following along on Instagram this past week you’ll be aware that I finally had a win! I’ve been obediently adhering to this whole “gluten free, lactose free, low FODMAP diet” for nearly a year now and I’ve been commiserating the fact that some foods are just out of reach. One such food… Continue reading Joce’s Chocolate Cupcakes {FODMAP Friendly Recipe}

Low FODMAP · Recipes

Sunday Pancakes {Gluten Free, Lactose Free, FODMAP Friendly}

When I was little my family started a weekly tradition of “get-your-own” Sunday night dinners. It was the one night each week when we all got to eat something different. Usually, it was something quick and easy to throw together after a busy weekend but it was always something a wee bit special! For me,… Continue reading Sunday Pancakes {Gluten Free, Lactose Free, FODMAP Friendly}